Understanding Type 2 Diabetes - If it was an infectious disease, passed from one person to another, public health officials would say we're in the midst of an epidemic. This difficult disease is striking an ever-growing number of adults. Even more alarming, it's now beginning to show up in our teenagers and children.
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Synthetic vs. Natural Vitamins - Here are some facts that you won’t find advertised on most of the vitamin supplements at your local vitamin store:

• The majority of commercial vitamin supplements are made up of synthetic vitamins
  
• Synthetic vitamins do not perform the same functions in your body as vitamins found naturally in whole food
  
• Many synthetic vitamins deplete your body of other nutrients and tax your kidneys before being excreted through your urine
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